Spent the session doing some Tanshiki Kumite, Renshu Ichi and Naihanchin no Sho. Finished off with some defense. Prior to training I also spent time working through Shishiryu no Sai and Sochin kata.
Jun 14 2011
Spent the session doing some Tanshiki Kumite, Renshu Ichi and Naihanchin no Sho. Finished off with some defense. Prior to training I also spent time working through Shishiryu no Sai and Sochin kata.
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