Mar 13 2012

Back to Formal Training

Category: Kata,Kumite,Trainingsensei @ 8:40 pm

Today marked the return to formal training for the Kensuikan Dojo. We spent time on basic punching and movement and then moved onto Shoden no Ichi and Renshu Ichi before finishing off with Naihanchin no Sho.

It was quite a pleasure to once again train with my Son who proved that two years of not training didn’t really affect his memory of drills and kata!

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Jun 14 2011


Category: Kata,Kumite,Trainingsensei @ 9:01 pm

Spent the session doing some Tanshiki Kumite, Renshu Ichi and Naihanchin no Sho. Finished off with some defense. Prior to training I also spent time working through Shishiryu no Sai and Sochin kata.

Nov 24 2010

Shishikai Dojo

Category: Kata,Kumite,Trainingsensei @ 9:17 am

Had a great night last night training with Sensei Tony Fletcher of the Shishikai Dojo ( Looking forward to joining him again this evening.

Thouroughly enjoyed re-learning Nijushiho Kata and doing Tanshiki Kumite with one of his students.