May 04 2011

Training – 3rd May 2011

Category: Uncategorizedsensei @ 11:34 am

Light training session refreshing Nijushiho, Nahanchin Sho and Chinto kata.


Dec 14 2010

Training

Category: Uncategorizedsensei @ 8:08 pm

Spent time working on breathing, walking and turning form before moving onto the first three kata of the syllabus – naihanchin no sho, happiken and nijushiho.